{"id":313,"date":"2019-06-03T09:05:47","date_gmt":"2019-06-03T09:05:47","guid":{"rendered":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=313"},"modified":"2019-06-03T09:05:56","modified_gmt":"2019-06-03T09:05:56","slug":"recomandarea-saptamanii-53","status":"publish","type":"post","link":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=313","title":{"rendered":"Recomandarea s\u0103pt\u0103m\u00e2nii"},"content":{"rendered":"<p><strong>Tortilla cu piept de pui \u0219i legume<\/strong><\/p>\n<p><strong>Ingrediente:<a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-314 alignright\" src=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui--300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui--300x169.jpg 300w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui--768x432.jpg 768w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui--1024x576.jpg 1024w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2019\/06\/tortilla-pui-.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p>\u00b7 8 tortillas mici;<\/p>\n<p>\u00b7 2 castrave\u021bi;<\/p>\n<p>\u00b7 3 ro\u0219ii medii;<\/p>\n<p>\u00b7 4-5 frunze salat\u0103 verde;<\/p>\n<p>\u00b7 o lingur\u0103 coriandru tocat;<\/p>\n<p>\u00b7 dou\u0103 linguri de maionez\u0103;<\/p>\n<p>\u00b7 dou\u0103 linguri ulei de m\u0103sline;<\/p>\n<p>\u00b7 dou\u0103 buc\u0103\u021bi piept de pui Fermele Crevedia;<\/p>\n<p>\u00b7 dou\u0103 linguri suc de l\u0103m\u00e2ie.<\/p>\n<p><strong>Mod de preparare:<\/strong><\/p>\n<p>1. Se pune pieptul de pui t\u0103iat f\u00e2\u0219ii \u00eentr-un vas \u0219i se toarn\u0103 deasupra lui un amestec f\u0103cut din dou\u0103 linguri suc de l\u0103m\u00e2ie, o lingur\u0103 ulei de m\u0103sline, sare \u0219i piper. Se acoper\u0103 cu folie alimentar\u0103 \u0219i se pune la frigider pentru 20 de minute.<\/p>\n<p>2. Se c\u0103le\u0219te carnea de pui 1-2 minute \u00eentr-o lingur\u0103 de ulei \u00eencins, se pune \u00eentr-o tav\u0103 \u0219i se coace 15-20 de minute, la 180C, p\u0103n\u0103 c\u00e2nd carnea este p\u0103truns\u0103.<\/p>\n<p>3. \u00centre timp, se amestec\u0103 maioneza cu coriandrul tocat (se poate folosi \u0219i iaurt gras \u00een loc de maionez\u0103).<\/p>\n<p>4. Se \u00eempacheteaz\u0103 fiecare tortilla ad\u0103ug\u00e2ndu-se cantit\u0103\u021bi egale de salat\u0103 verde, castravete, ro\u0219ii, f\u0103\u0219ii de carne \u0219i o lingur\u0103 de maionez\u0103.<\/p>\n<p><strong>V\u0103 dorim poft\u0103 bun\u0103!<\/strong><\/p>\n<p>Sursa de inspira\u021bie: www.jurnalderetete.md<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tortilla cu piept de pui \u0219i legume Ingrediente: \u00b7 8 tortillas mici; \u00b7 2 castrave\u021bi; \u00b7 3 ro\u0219ii medii; \u00b7 4-5 frunze salat\u0103 verde; \u00b7 o lingur\u0103 coriandru tocat; \u00b7 dou\u0103 linguri de maionez\u0103; \u00b7 dou\u0103 linguri ulei de m\u0103sline; \u00b7 dou\u0103 buc\u0103\u021bi piept de pui Fermele Crevedia; \u00b7 dou\u0103 linguri suc de l\u0103m\u00e2ie. Mod &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/?p=313\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eRecomandarea s\u0103pt\u0103m\u00e2nii\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":1,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":315,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions\/315"}],"wp:attachment":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}