{"id":36,"date":"2018-04-18T06:40:24","date_gmt":"2018-04-18T06:40:24","guid":{"rendered":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=36"},"modified":"2018-04-18T06:40:24","modified_gmt":"2018-04-18T06:40:24","slug":"recomandarea-saptamanii-2","status":"publish","type":"post","link":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=36","title":{"rendered":"Recomandarea s\u0103pt\u0103m\u00e2nii"},"content":{"rendered":"<p><strong>Pui cu pilaf de bulgur pentru copii<a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/04\/SAS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-48 alignright\" src=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/04\/SAS-225x300.jpg\" alt=\"\" width=\"209\" height=\"279\" srcset=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/04\/SAS-225x300.jpg 225w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/04\/SAS.jpg 540w\" sizes=\"auto, (max-width: 209px) 100vw, 209px\" \/><\/a><\/strong><\/p>\n<p>Timp de preg\u0103tire: 15 min;<\/p>\n<p>Total preparare: 30 min<\/p>\n<p>Cantitate: 4 por\u021bii<\/p>\n<p><strong>Ingrediente:<\/strong><\/p>\n<p>* o lingur\u0103 de ulei de masline;<\/p>\n<p>* 4 buc\u0103\u021bi de piept de pui dezosat de aprox. 200 g bucata;<\/p>\n<p>* 3 ce\u0219ti de sup\u0103 de pui;<\/p>\n<p>* 1,5 ce\u0219ti de bulgur (gr\u00e2u pisat mare);<\/p>\n<p>* 2 c\u0103\u021bei de usturoi;<\/p>\n<p>* o legatur\u0103 de spanac t\u0103iat mare;<\/p>\n<p>* o m\u00e2n\u0103 de frunze de busuioc proaspete, rupte \u00een buc\u0103\u021bi mari.<\/p>\n<p><strong>Mod de preparare:<\/strong><\/p>\n<p>1. Se \u00eencinge uleiul \u00eentr-o tigaie mare, se adaug\u0103 sare \u0219i piper pe pui \u0219i se pr\u0103jeste cam 4 minute pe fiecare parte, apoi se scoate pe o farfurie. Se toarn\u0103 supa \u00een tigaie, bulgurul, usturioul t\u0103iat m\u0103runt, sare \u0219i piper \u0219i se las\u0103 totul la un foc mediu-iute p\u00e2n\u0103 clocote\u0219te.<\/p>\n<p>2. Se pune puiul \u00een bulgur, se d\u0103 focul la mic \u0219i se acoper\u0103 tigaia.<\/p>\n<p>3. M\u00e2ncarea se las\u0103 s\u0103 fiarb\u0103 \u00eencet p\u00e2n\u0103 c\u00e2nd bulgurul se \u00eenmoaie \u0219i puiul e bine p\u0103truns (15-17 minute). Se scoate puiul \u0219i se pune \u00een farfurii, se adaug\u0103 \u00een tigaie spanacul \u0219i busuiocul, se amestec\u0103 totul p\u00e2n\u0103 se \u00eenmoaie un pic verde\u021burile, apoi se \u00eenchide focul.<\/p>\n<p>4. Se a\u0219eaz\u0103 pilaful de bulgur \u00een farfurii, l\u00e2ng\u0103 pui<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pui cu pilaf de bulgur pentru copii Timp de preg\u0103tire: 15 min; Total preparare: 30 min Cantitate: 4 por\u021bii Ingrediente: * o lingur\u0103 de ulei de masline; * 4 buc\u0103\u021bi de piept de pui dezosat de aprox. 200 g bucata; * 3 ce\u0219ti de sup\u0103 de pui; * 1,5 ce\u0219ti de bulgur (gr\u00e2u pisat mare); &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/?p=36\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eRecomandarea s\u0103pt\u0103m\u00e2nii\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":2,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":49,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions\/49"}],"wp:attachment":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}