{"id":801,"date":"2021-09-06T07:01:33","date_gmt":"2021-09-06T07:01:33","guid":{"rendered":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=801"},"modified":"2021-09-06T07:01:33","modified_gmt":"2021-09-06T07:01:33","slug":"recomandarea-saptamanii-131","status":"publish","type":"post","link":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=801","title":{"rendered":"Recomandarea s\u0103pt\u0103m\u00e2nii"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"323\" src=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2021\/09\/Presentation1.jpg\" alt=\"\" class=\"wp-image-802\" srcset=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2021\/09\/Presentation1.jpg 963w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2021\/09\/Presentation1-300x101.jpg 300w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2021\/09\/Presentation1-768x258.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p><strong>Ingrediente:<\/strong><\/p>\n\n\n\n<p>\u00b7 500 g piept de pui <strong>Fermele Crevedia<\/strong>;<\/p>\n\n\n\n<p>\u00b7 500 g spanac congelat;<\/p>\n\n\n\n<p>\u00b7 1 ceap\u0103;<\/p>\n\n\n\n<p>\u00b7 3 linguri sos de soia;<\/p>\n\n\n\n<p>\u00b7 3 c\u0103\u021bei de usturoi;<\/p>\n\n\n\n<p>\u00b7 1 lingur\u0103 ulei de cocos;<\/p>\n\n\n\n<p>\u00b7 1 linguri\u021b\u0103 sare;<\/p>\n\n\n\n<p>\u00b7 1 linguri\u021b\u0103 turmeric;<\/p>\n\n\n\n<p>\u00b7 1 linguri\u021b\u0103 frunze de p\u0103trunjel.<\/p>\n\n\n\n<p><strong>Op\u021bional:<\/strong><\/p>\n\n\n\n<p>\u00b7 mozzarella dat\u0103 pe r\u0103z\u0103toare;<\/p>\n\n\n\n<p>\u00b7 porumb.<\/p>\n\n\n\n<p><strong>Mod de preparare:<\/strong><\/p>\n\n\n\n<p>1. Se pune spanacul la dezghe\u021bat. \u00centr-o crati\u021b\u0103 mare, se tope\u0219te uleiul de cocos pe foc mediu, adaug\u0103 ceapa t\u0103iat\u0103 m\u0103runt \u0219i se soteaz\u0103 p\u00e2n\u0103 devine transparent\u0103.<\/p>\n\n\n\n<p>2. Se adaug\u0103 pieptul de pui t\u0103iat cubule\u021be, se amestec\u0103, se condimenteaz\u0103 cu sare \u0219i piper, se adaug\u0103 150 ml ap\u0103 \u0219i se las\u0103 la fiert \u00een\u0103bu\u0219it timp de 20 de minute, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd.<\/p>\n\n\n\n<p>3. C\u00e2nd carnea \u00eencepe s\u0103 se \u00eenmoaie, se adaug\u0103 sosul de soia, c\u0103\u021beii de usturoi zdrobi\u021bi \u0219i spanacul dezghe\u021bat.<\/p>\n\n\n\n<p>4. Se amestec\u0103 bine totul, p\u00e2n\u0103 c\u00e2nd excesul de ap\u0103 se evapor\u0103. Apoi se adaug\u0103 mozzarella dat\u0103 pe r\u0103z\u0103toare \u0219i porumbul.<\/p>\n\n\n\n<p>5. M\u00e2ncarea se serve\u0219te cald\u0103 cu orez, cu\u0219cu\u0219, cartofi sau ca atare.<\/p>\n\n\n\n<p><strong>V\u0103 dorim poft\u0103 bun\u0103!<\/strong><\/p>\n\n\n\n<p>Sursa de inspira\u021bie: www.magicianafit.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: \u00b7 500 g piept de pui Fermele Crevedia; \u00b7 500 g spanac congelat; \u00b7 1 ceap\u0103; \u00b7 3 linguri sos de soia; \u00b7 3 c\u0103\u021bei de usturoi; \u00b7 1 lingur\u0103 ulei de cocos; \u00b7 1 linguri\u021b\u0103 sare; \u00b7 1 linguri\u021b\u0103 turmeric; \u00b7 1 linguri\u021b\u0103 frunze de p\u0103trunjel. Op\u021bional: \u00b7 mozzarella dat\u0103 pe r\u0103z\u0103toare; \u00b7 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/?p=801\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eRecomandarea s\u0103pt\u0103m\u00e2nii\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-801","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=801"}],"version-history":[{"count":1,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/801\/revisions"}],"predecessor-version":[{"id":803,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/801\/revisions\/803"}],"wp:attachment":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}