{"id":95,"date":"2018-07-16T11:14:51","date_gmt":"2018-07-16T11:14:51","guid":{"rendered":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=95"},"modified":"2018-07-16T11:14:51","modified_gmt":"2018-07-16T11:14:51","slug":"recomandarea-saptamanii-13","status":"publish","type":"post","link":"http:\/\/www.fermele-crevedia.ro\/blog\/?p=95","title":{"rendered":"Recomandarea s\u0103pt\u0103m\u00e2nii"},"content":{"rendered":"<p><strong>Salat\u0103 de orez cu legume \u0219i pui<a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-98 alignright\" src=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez--300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez--300x169.jpg 300w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez--768x432.jpg 768w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez--1024x576.jpg 1024w, http:\/\/www.fermele-crevedia.ro\/blog\/wp-content\/uploads\/2018\/07\/salata-orez-.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><strong>Ingrediente:<\/strong><\/p>\n<p>* 200 g orez;<\/p>\n<p>* 250 g legume (morcovi, fasole verde, maz\u0103re);<\/p>\n<p>* 1 linguri\u021b\u0103 ulei de m\u0103sline;<\/p>\n<p>* 1 ceap\u0103 sau o leg\u0103tur\u0103 de ceap\u0103 verde;<\/p>\n<p>* 500 g piept de pui;<\/p>\n<p>* 2-3 linguri ulei;<\/p>\n<p>* sare, piper, boia de ardei;<\/p>\n<p>* 1\/2 legatur\u0103 m\u0103rar.<\/p>\n<p><strong>Mod de preparare:<\/strong><\/p>\n<p>1. Se cur\u0103\u0163\u0103 orezul, se spal\u0103 \u015fi se pune la fiert \u00eentr-un litru de ap\u0103. Se adaug\u0103 sare \u015fi un v\u00e2rf de linguri\u0163\u0103 de boia de ardei. C\u00e2nd boabele s-au \u00eenmuiat se scurge surplusul de ap\u0103, se stropesc cu uleiul de m\u0103sline \u015fi se amestec\u0103 u\u015for.<\/p>\n<p>2. Separat, \u00eentr-o tigaie \u00eencins\u0103 cu ulei se pr\u0103je\u015fte pieptul de pui t\u0103iat cubule\u0163e. Se ia de pe foc, se d\u0103 cu un praf de sare \u015fi se r\u0103stoarn\u0103 peste orez.<\/p>\n<p>3. \u00cen uleiul r\u0103mas se c\u0103lesc legumele combinate \u015fi ceapa tocat\u0103 m\u0103runt. Se adaug\u0103 \u015fi o jum\u0103tate de pahar cu ap\u0103 \u015fi se las\u0103 la \u00een\u0103bu\u015fit, la foc mic, 10-15 minute. Se condimenteaz\u0103 cu sare \u015fi piper \u015fi se r\u0103stoarn\u0103 peste orez. Se amestec\u0103 u\u015for, iar c\u00e2nd se serve\u015fte se poate orna cu m\u0103rar verde tocat m\u0103runt. Se pot adauga \u0219i ro\u0219ii \u0219i m\u0103sline, dup\u0103 gust.<\/p>\n<p>Va dorim poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salat\u0103 de orez cu legume \u0219i pui Ingrediente: * 200 g orez; * 250 g legume (morcovi, fasole verde, maz\u0103re); * 1 linguri\u021b\u0103 ulei de m\u0103sline; * 1 ceap\u0103 sau o leg\u0103tur\u0103 de ceap\u0103 verde; * 500 g piept de pui; * 2-3 linguri ulei; * sare, piper, boia de ardei; * 1\/2 legatur\u0103 m\u0103rar. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.fermele-crevedia.ro\/blog\/?p=95\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eRecomandarea s\u0103pt\u0103m\u00e2nii\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":2,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":99,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions\/99"}],"wp:attachment":[{"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fermele-crevedia.ro\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}